Free or more

 

Introduction to Strength & Mobility with the MSA Band & Double Ball

Intro to Strength & Mobility with MSA Band & Double Ball (Name Your Price)

What You'll Get:

  • Fit and functional with the MSA Band & Double Balls.
  • Learn to use these tools anywhere and teach others.
  • Enhance your practice with stability, strength, and stretch exercises.
  • Understand the theory behind resistance work for better technique, alignment, and mobility.

Support our work and pay what you can to join this transformative course!

What People Are Saying:

I found the course very instructive and see a lot of potential to incorporate the strap into normal lessons but also in private lessons. The course was really well structured and I now feel confident using the strap. I use the strap regularly in my practice and think it's great.

S. Telley / divyayoga.ch

The modules are designed in a meaningful, building and appealing way. The combination of videos and script makes learning easy and varied. Stefanie's competent, calm, positive manner, enormous, profound, wide-ranging knowledge, and many years of experience are the icing on the cake!

M. Vossen / vossentraining.ch